https://www.healthcentral.com/slideshow/10-foods-curb-hunger
Obesity

10 Foods That Curb Hunger

VIEW AS: LIST | SLIDES
Woman eating popcorn.
Thinkstock

Protein foods.
Thinkstock

Proteins


Foods high in carbohydrates.
Thinkstock

Carbohydrates


Fried foods.
Thinkstock

Fats


Greek yogurt and raspberries.
Thinkstock

#1 Raspberries and Greek yogurt


Plate of raw vegetables.
Thinkstock

#2 Cruciferous vegetables plus hummus


Bowl of edamame.
Thinkstock

#3 Edamame


Bowl of soup.
Thinkstock

#4 Bean or lentil soup


Bowl of fresh pears.
Thinkstock

#5 A small handful of nuts and a pear


Fresh bread.
Thinkstock

#6 A slice of whole grain bread and turkey


Sliced sweet potato.
Thinkstock

#7 Half a small sweet potato and a scoop of cottage cheese


Pasta salad.
Thinkstock

#8 Chickpea pasta and vegetables


Hardboiled eggs.
Thinkstock

#9 A hard-boiled egg


Bowl of popcorn.
Thinkstock

#10 Air-popped popcorn with some spicy seasoning


Amy Hendel, P.A.

Amy Hendel, P.A.

@HealthGal1103

Known as The HealthGal, Amy Hendel P.A. is a medical and lifestyle reporter, nutrition and fitness expert, Health Coach and brand ambassador. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, find her on Twitter @HealthGal1103 and on Facebook at TheHealthGal. Check “Daily Health News” at www.healthgal.com. Her personal mantra? “Fix it first with food, fitness, and lifestyle.”