https://www.healthcentral.com/slideshow/10-healthy-tips-busy-lifestyle
Healthy LivingLifestyle

10 Healthy Tips for a Busy Lifestyle

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Plan meals ahead of time


Eat breakfast


Keep healthy snacks around


Stay hydrated


Don’t sit all day


Do your workout in the morning


Limit alcohol intake


Find small ways to exercise


Avoid late-night eating


Have a bedtime


Jacqueline Ho

Jacqueline Ho

@jackiekxho

Jacqueline is a former content producer for HealthCentral. She is a multimedia journalist with a bachelor's degree in English Literature and a master's in Broadcast Journalism and Public Affairs.