https://www.healthcentral.com/slideshow/10-keys-controlling-your-blood-glucose
Diabetes

10 Keys to Controlling Your Blood Glucose

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Carbs are the biggest factor


Use the glycemic index


Avoid or limit the highest glycemic foods


Avoid or limit milled or juiced foods


Weight makes blood glucose control harder


When you are sick, your blood glucose goes up


Stress sucks


Drugs can raise blood glucose


The good news is exercise


The best news is low carb