Pain Management

10 Money-Saving Tips for Pain Relief


Ice instead of anti-inflammatory medications

Hand-held shower massager instead of massaging chair

Heating pad instead of a spa

Mattress topper instead of a new mattress

TheraCane or Myotool instead of chiropractic treatments

Generic medications instead of brand name

Take a walk instead of exercise equipment

Fitness ball instead of strength equipment

"La Fuma" recliner instead of the "Perfect Chair"

Armrests instead of an inversion table

Christina Lasich, MD

Christina Lasich, MD

Christina Lasich, M.D., wrote about chronic pain and osteoarthritis for HealthCentral. She is physiatrist in Grass Valley, California. She specializes in pain management and spine rehabilitation.