https://www.healthcentral.com/slideshow/10-money-saving-tips-for-pain-relief
Pain Management

10 Money-Saving Tips for Pain Relief

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Ice instead of anti-inflammatory medications


Hand-held shower massager instead of massaging chair


Heating pad instead of a spa


Mattress topper instead of a new mattress


TheraCane or Myotool instead of chiropractic treatments


Generic medications instead of brand name


Take a walk instead of exercise equipment


Fitness ball instead of strength equipment


"La Fuma" recliner instead of the "Perfect Chair"


Armrests instead of an inversion table


Christina Lasich, MD

Christina Lasich, MD

Christina Lasich, M.D., wrote about chronic pain and osteoarthritis for HealthCentral. She is physiatrist in Grass Valley, California. She specializes in pain management and spine rehabilitation.