https://www.healthcentral.com/slideshow/10-study-based-new-year-s-resolutions
Healthy Living

10 Study-Based New Year's Resolutions

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A resolving time of year


Small changes


Eat meals together


Small plates, contrasting colors


Keep healthy foods within reach


Low fat works...really


Try gazpacho


Hit the treadmill


Get some technical help


Turn off the TV


Be prepared for the blues


Sara Suchy

Sara Suchy

Sara is a former editor for HealthCentral.