Sexual Health

10 Things Parents Need to Know about Girls and Puberty


Talk to your daughter about puberty

Explain sexual health terminology

She may notice physical changes before menstruation

Physical changes may be sudden or slow

Also, your daughter’s moods will change

Boys are suddenly more interesting

Talk to your daughter about daily hygiene

Prepare by having supplies at home

Remind her that every body shape is different

Reassure her the changes are normal

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.