Anxiety Disorders

10 Tips for Managing Math Anxiety


Each math class is an extension of your previous math class

Make sure you are in the proper class

Ask questions

Be prepared

Complete your homework

Schedule math class accordingly

Measure your math abilities based on your individual progress

Find a study place and time

Take notes during class

Be aware of negative self-talk

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.