https://www.healthcentral.com/slideshow/10-tips-to-stay-quit
COPD

10 Tips to Stay Quit

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Distract yourself from cravings


Remove the evidence


Get a teeth-cleaning


Find oral substitutes


Write down reasons for quitting


Find a quitting buddy


Stay away from smoky places and smokers


Save your money


Tell everyone you've quit


Pat yourself on the back


The HealthCentral Editorial Team

The HealthCentral Editorial Team

@HealthCentral

HealthCentral's team of editors based in Arlington, Virginia, collaborates with patient advocates, medical professionals, and health journalists worldwide to bring you medically vetted information and personal stories from people living with chronic conditions to help you navigate the best path forward with your health — no matter your starting point.