https://www.healthcentral.com/slideshow/10-types-insomnia
Sleep Disorders

The Eleven Types of Insomnia

VIEW AS: LIST | SLIDES

Adjustment insomnia


Behavioral insomnia/childhood


Idiopathic insomnia


Insomnia due to medical condition


Insomnia due to mental disorder


Non-organic unspecified insomnia


Organic, unspecified insomnia


Paradoxical insomnia


Psycho-physiological insomnia


Martin Reed

Martin Reed

@insomniacoach

Martin is the creator of Insomnia Coach, an eight-week course that combines online sleep education with individual sleep coaching. His course helps clients improve their sleep so they can enjoy a better life with more energy and start each day feeling happy, healthy, rested, and refreshed. Martin also runs a free sleep training course that has helped over 5,000 insomniacs. He holds a master’s degree in health and wellness education and studied clinical sleep health at the University of Delaware.