https://www.healthcentral.com/slideshow/10-ways-recover-fast-overeating
Eating Disorders

10 Ways to Recover Fast from Overeating

VIEW AS: LIST | SLIDES

Chill out


Wake up your tummy


Don't skip breakfast


Use a stomach aid


Exercise


Hydrate


Get steamy


Liquid meals


Skip the scale


Focus on nutrition


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.