https://www.healthcentral.com/slideshow/10-ways-think-about-anxiety-recovery
Anxiety Disorders

10 Ways to Think About Anxiety Recovery

VIEW AS: LIST | SLIDES

Maybe I Should Stop Trying to Recover and Simply Rest?


Is it Anxiety That Makes Me Tired?


Can Anxiety Harm Me Mentally?


Will Things Improve if I Just Put up With Them?


I Get Anxious and Depressed


I'm a Mess. I Have Many Symptoms


Is it Possible I've Always Been This Way?


If I Look For it Will I Find a Cure?


I'm Ready to Seek Help


Should I Ask For Medication?


Jerry Kennard, Ph.D.

Jerry Kennard, Ph.D.

@posguides

Jerry Kennard, Ph.D., is a Chartered Psychologist and Associate Fellow of the British Psychological Society. Jerry’s work background is in mental health and, most recently, higher education. He is the author of various self-help books and is co-founder of positivityguides.net.