https://www.healthcentral.com/slideshow/10-ways-to-balance-work-and-life
Anxiety Disorders

10 Ways to Balance Work and Life

VIEW AS: LIST | SLIDES

Schedule with boundaries


Find other things to socialize about


Delegate


Don't underestimate sleep


Consider fitness a priority


Accept that things won't always be perfect


Take out the trash


Power down early


Keep a journal


Just say no


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.