https://www.healthcentral.com/slideshow/10-ways-to-combat-food-addiction
Food & NutritionTreatment

10 Ways to Combat Food Addiction

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Contemplate change


Find a motivation for change


Find a suitable substitution


Slow down


Give yourself a break


Recognize your triggers


Avoid your triggers


Manage your triggers


Food addicts anonymous


Stop purchasing food


Sara Suchy

Sara Suchy

Sara is a former editor for HealthCentral.