https://www.healthcentral.com/slideshow/10-ways-to-damage-your-depression-recovery
Depression

10 Ways to Damage Your Depression Recovery

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Woman sitting alone and depressed

Hiding your true feelings


Unhappy Asian teenage girl holding pill and glass of water

Not pacing yourself


Fearful man looking sideways through blind

Falling victim to fear


Old or new habits

Sticking to old habits


Good job!

Preventing optimism


man leaving the house and talking on the phone

Staying in a bubble


Man and woman talking in coffee shop

Keeping yourself silent


Bungee jumping

Avoiding adventure


Young girl is watching sunset

Holding on


Fortune teller

Becoming clairvoyant