Sexual Health

10 Ways to Help Yourself Heal After a Break-Up



Take one small step toward healing each day

Create distance between you and your ex

Keep yourself busy

Talk to friends

Clear the clutter

Remind yourself what is good about yourself

Take care of yourself

Accept that you need time to heal

Find a new hobby

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.