Skin Health

11 Skin Care Tips for Athletes


Use sunscreen every day

Drink plenty of water

Shower after playing any sports

Wear protective clothing

Wear clean, white cotton socks

Keep your toenails trimmed

Blisters will normally heal on their own

Don’t share equipment

Avoid chafing

Treat abrasions or “turf burn”

Fungal infections are common in athletes

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.