https://www.healthcentral.com/slideshow/12-tips-for-curbing-impulsive-shopping
ADHD

12 Tips for Curbing Impulsive Shopping

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Determine if you have obsessive compulsive disorder


Accept that you have a problem


Never go shopping without a list


Use cash instead of credit or debit cards


Only take enough cash to cover your expected purchases


Determine if your problem is worse when you are alone or with others


Wait 24 hours before making any purchases over a certain amount


Keep items in original packaging or tags on clothes for a few days


Know your shopping triggers


Make a list of low-cost activities you enjoy


Track your purchases


Work on a monthly budget


Eileen Bailey

Eileen Bailey

@eileenmbailey

Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.