https://www.healthcentral.com/slideshow/12-tips-for-living-well-with-migraines
Migraine

12 Tips for Living Well with Migraines

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Evaluate your medical team


Review your treatment regimen


Identify those triggers


Plan better nutrition


Don't forget good hydration


Find and adopt an acceptable level of activity


Improve your organization


Learn to delegate


Dump the guilt


Take some "Me Time" each day


Seek and offer support


Remember, you can be in control