https://www.healthcentral.com/slideshow/12-ways-to-a-happier-you
Depression

12 Ways to a Happier You

VIEW AS: LIST | SLIDES

Go for a hike


Keep a daily journal


Just do it


Take a virtual break


Be nostalgic


Express yourself


Meditate


Plan ahead


Quit comparing


Stop ruminating


Read a book


Good deeds


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.