https://www.healthcentral.com/slideshow/15-surprising-ways-yoga-can-improve-your-life
Depression

15 Surprising Ways Yoga Can Improve Your Life

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Improved memory


Better sleep


Better sex


Better mental health


Less pain


Happy pregnancy


Healthy heart


Better digestion


Regaining balance


Heal eating disorders


Fertility boost


Migraine management


Gain strength


Raise confidence


Breath easier


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.