https://www.healthcentral.com/slideshow/20-confidence-boosters-that-work
Depression

20 Confidence Boosters That Work

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Confident women with arms in the air
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Community service
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Volunteer


Smiling woman shaking hands at a business meeting
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Smile


Holding the elevator doors
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Do a good deed


Smiley face surrounded by complimentary adjectives
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Accept compliments


Man getting dressed up
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Dress for success


4 people reading books at a library
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Learn something new


Man in self-doubt
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Ignore your inner critic


Practicing Yoga
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Exercise


Woman with good posture
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Stand up straight


Salad
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Eat right


Young man looking at something and judging it with a positive look on his face
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Assume people like you


Organized table workspace
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Get organized


Meditation class
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Meditate


Speech bubble
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Talk to strangers


Women playing flag football
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Ditch the gender stereotypes


Woman looking in mirror
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Avoid the mirror


Eye staring directly ahead
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Make eye contact


Various pages of calendars with lines to make notes on
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Stop procrastinating


Spa bath
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Treat yourself


Woman with facial mask on
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Allow 'me time'


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.