Skin Health

5 Facts About Veggies and Skin Tone


Veggie glow comes from carotenoids

Skin tone changes to a golden glow

Veggie glow is more attractive than tan

The veggie glow may be a cue for healthiness

Eat two extra portions of fruit and veggies a day

The HealthCentral Editorial Team

The HealthCentral Editorial Team


HealthCentral's team of editors based in New York City and Arlington, VA, collaborates with patient advocates, medical professionals, and health journalists worldwide to bring you medically vetted information and personal stories from people living with chronic conditions to help you navigate the best path forward with your health—no matter your starting point.