https://www.healthcentral.com/slideshow/5-reasons-cognitive-behavioral-therapy-may-not-work-for-you
Depression

5 Reasons Cognitive Behavioral Therapy May Not Work for You

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Your therapist may lack skill, experience and education about effective techniques


Sometimes cognitive behavior therapy stresses the therapy technique over the relationship between therapist and patient


CBT promotes assumptions which may be faulty


CBT may not give you enough time to meet your goals


Certain CBT techniques may be ineffective for many types of mental disorders


Merely Me

Merely Me

Merely Me was a longtime HealthCentral community membrer who shared valuable insights from her experience living with multiple chronic health conditions.