https://www.healthcentral.com/slideshow/5-things-know-about-your-heart-rate
Heart Health

5 Things to Know About Your Heart Rate

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A fast pulse isn't always caused by stress


A slow heart rate does not mean your heart is weak


Normal heart rate does not equal normal blood pressure


A good heart rate is between 60 to100 beats per minute


Finding your target heart rate


Allison Bush

Allison Bush

Allison Bush is a former HealthCentral editor who covered a wide range of health topics.