https://www.healthcentral.com/slideshow/5-tips-for-exercising-with-lupus
Rheumatoid Arthritis

5 Tips for Exercising with Lupus

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Do low-impact aerobics


Vary your exercise


Avoid activities hard on joints


Pace yourself


Remember why exercise helps


Allison Tsai

Allison Tsai

Allison wrote for HealthCentral as an editor and producer for Allergy, Asthma, Cold & Flu, COPD, Rheumatoid Arthritis, Skin Care, Skin Cancer, and Sleep Disorders.