https://www.healthcentral.com/slideshow/5-tips-to-get-omega-3-fatty-acids-into-your-diet
Osteoarthritis

5 Tips to Get Omega-3 Fatty Acids Into Your Diet

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Eat small, cold water fish


Use oils rich in omega-3


Cut down on processed foods


Eat more leafy greens


Supplementation


Grant Cooper, M.D.

Grant Cooper, M.D.

Grant Cooper is a board certified, fellowship-trained physician who specializes in the non-operative treatment of spine, joint and muscle pain. He wrote for HealthCentral as a health professional for Osteoarthritis.