https://www.healthcentral.com/slideshow/5-ways-avoid-common-yoga-injuries
Fitness & Exercise

5 Ways to Avoid Common Yoga Injuries

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Start low


Go slow


Some like it hot (but some don't)


Become master of your domain


Communicate


Cindy Haines, M.D.

Cindy Haines, M.D.

Cindy Haines, M.D., wrote about diet and exercise for HealthCentral.