https://www.healthcentral.com/slideshow/6-guidelines-patients-chronic-conditions-live
Bipolar Disorder

6 Guidelines Patients with Chronic Conditions Live By

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Woman delivering groceries to a senior man.
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Generosity


People hiking along a mountain path.
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Exercise


Man tending to his garden outdoors.
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Hobbies


Arrow hitting a bullseye.
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Setting goals


Friends holding hands and showing support.
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Enlisting support


Woman laughing while laying in the grass.
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Gratitude


John McManamy

John McManamy

John is an author and advocate for Mental Health. He wrote for HealthCentral as a patient expert for Depression and Bipolar Disorder.