https://www.healthcentral.com/slideshow/6-reasons-women-need-magnesium
Osteoporosis

6 Reasons Women Need Magnesium

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Foods containing magnesium.
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Proud pregnant woman holding her belly.
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Pregnancy benefits


Nurse checking blood pressure of a pregnant woman.
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Regulates blood pressure


Doctor showing an x-ray to a senior patient.
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Prevents osteoporosis


Woman with cramps.
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Reduces symptoms of PMS


Magnesium supplements on a periodic table of elements.
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Relieves pregnancy-induced leg cramps


Woman with a migraine.
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Relieves migraines


Allison Bush

Allison Bush

Allison Bush is a former HealthCentral editor who covered a wide range of health topics.