https://www.healthcentral.com/slideshow/6-tips-better-breathing-copd
COPD

6 Tips to Better Breathing with COPD

VIEW AS: LIST | SLIDES

If you smoke, make a plan to quit


Identify & avoid your triggers and irritants


Learn how to balance activity and rest


Learn how to clear your airways


Take your medicine as prescribed


Talk to your doctor about supplemental oxygen


Kathi  MacNaughton

Kathi MacNaughton

@kathihealth

Kathi is an experienced consumer health education writer, with a prior career in nursing that spanned more than 30 years — much of it in the field of home health care. Over the past 15 years, she's been an avid contributor for a number of consumer health websites, specializing in asthma, allergy, and COPD. She writes not only as a healthcare professional, but also as a lifelong sufferer of severe allergies and mild asthma, and as a caregiver for her mother with COPD.