https://www.healthcentral.com/slideshow/6-tips-for-treating-anxiety-with-music-therapy
Anxiety Disorders

5 Ways to Treat Anxiety with Music Therapy

VIEW AS: LIST | SLIDES

Listen to Music You Find Enjoyable


Use Technology


Find local live music performances


Write a song


Analyze favorite lyrics


Eileen Bailey

Eileen Bailey

@eileenmbailey

Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.