https://www.healthcentral.com/slideshow/6-ways-alcohol-affects-athletic-performance
Fitness & Exercise

6 Ways Alcohol Affects Athletic Performance

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Dehydration


Electrolyte depletion


Body temperature


Balance and coordination


Total work output


Recovery


Jacqueline Ho

Jacqueline Ho

@jackiekxho

Jacqueline is a former content producer for HealthCentral. She is a multimedia journalist with a bachelor's degree in English Literature and a master's in Broadcast Journalism and Public Affairs.