Children's HealthParenting

6 Ways to Prepare Your Child for Fall Sports


Consider hiring a personal trainer

Begin the routine for early preparation

Know your state regulations

Get baseline testing done for contact sports

Have your child drink water ahead of time

Always be supportive

Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D.


Davenport is the founder of Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored.