Rheumatoid Arthritis

7 Exercises for People with Rheumatoid Arthritis

Women doing yoga


Two women doing tai chi

Tai chi

Woman stretching


Woman reaching for her toes

Range of motion

Person floating with their legs in the water

Water exercise

Women working out with resistance bands

Resistance training

Woman taking her dog for a walk

Low-impact activities

The HealthCentral Editorial Team

The HealthCentral Editorial Team


HealthCentral's team of editors based in New York City and Arlington, VA, collaborates with patient advocates, medical professionals, and health journalists worldwide to bring you medically vetted information and personal stories from people living with chronic conditions to help you navigate the best path forward with your health—no matter your starting point.