Anxiety Disorders

7 Things Anxiety Sufferers Would Like their Family and Friends to Know


Just because you don't understand it doesn't mean it doesn't exist.

I am embarrassed and ashamed that I cannot do the things you can do.

I don't like feeling this way.

I don't use anxiety as an excuse.

Stress can make my anxiety much worse.

I know many of my fears are irrational.

It's okay if you don't know what to do.

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.