Food & NutritionNutrition

7 Tips for Building a Healthier Pizza


Reduce the cheese

Use whole wheat flour

Or try a crust made out of cauliflower

Fill up on greens

Leave off the processed meats

Add these ingredients

Go with the tomato sauce

Dorian Martin

Dorian Martin


Dorian Martin writes about various topics for HealthCentral, including Alzheimer’s disease, diet/exercise, menopause and lung cancer. Dorian is a health and caregiving advocate living in College Station, TX. She has a Ph.D. in educational human resource development. Dorian also founded I Start Wondering, which encourages people to embrace a life-long learning approach to aging. She teaches Sheng Zhen Gong, a form of Qigong. Follow Dorian on Twitter at @dorianmartin, Facebook or Instagram at @doriannmartin.