https://www.healthcentral.com/slideshow/7-tips-exercising-outdoors-summer
Fitness & ExerciseSummer

7 Tips for Exercising Outdoors in the Summer

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Couple biking on trail in the summer.
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Woman resting during a run and drinking water.
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Drink enough fluids


Smiling woman exercising outdoors.
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Humidity and exercise intensity levels


Women in exercise class.
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Humidity and health conditions


Mosquito.
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Mosquitoes


Snake on road.
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Snakes


Woman scratching her neck.
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Fleas


Hikers on a trail.
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Trail Accessibility


Dorian Martin

Dorian Martin

@dorianmartin

Dorian Martin writes about various topics for HealthCentral, including Alzheimer’s disease, diet/exercise, menopause and lung cancer. Dorian is a health and caregiving advocate living in College Station, TX. She has a Ph.D. in educational human resource development. Dorian also founded I Start Wondering, which encourages people to embrace a life-long learning approach to aging. She teaches Sheng Zhen Gong, a form of Qigong. Follow Dorian on Twitter at @dorianmartin, Facebook or Instagram at @doriannmartin.