https://www.healthcentral.com/slideshow/7-tips-to-beating-the-mommy-blues
Anxiety Disorders

7 Tips for Beating the Mommy Blues

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Try a support group


Be open about your feelings with your partner


Try mood foods


Set a bed time


Keep a diary


Be involved


Try something new


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.