https://www.healthcentral.com/slideshow/7-types-trauma-associated-insomnia
Sleep Disorders

7 Types of Trauma Associated with Insomnia

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Crime scene tape, tragic event
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Young woman curled up in fetal position on bed
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Sexual trauma


Rendering of woman covering face asking for help
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Physical assault


Wrecked car
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Accidents


Major flooding
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Natural disasters


Chalk outline at crime scene
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Exposure to sudden, violent death


Desert equipped soldier
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The link between insomnia and PTSD


Magnifying glass investigating
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The link between insomnia and PTSD


Books on table in library
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Source


Martin Reed

Martin Reed

@insomniacoach

Martin is the creator of Insomnia Coach, an eight-week course that combines online sleep education with individual sleep coaching. His course helps clients improve their sleep so they can enjoy a better life with more energy and start each day feeling happy, healthy, rested, and refreshed. Martin also runs a free sleep training course that has helped over 5,000 insomniacs. He holds a master’s degree in health and wellness education and studied clinical sleep health at the University of Delaware.