https://www.healthcentral.com/slideshow/7-ways-manage-stress-psoriasis
Skin Health

7 Ways to Manage Stress with Psoriasis

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Yoga class doing meditation.
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Woman sleeping in a bed.
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Get enough sleep


Worried patient talks with doctor about medication.
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Seek treatment


Support group meeting.
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Find support


People exercising on treadmills in a gym.
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Exercise


Woman doing yoga on her back porch.
iStock

Yoga and meditation


Patient shaking hands with a doctor.
Thinkstock

Find a doctor you trust


Woman writing in her planner on a laptop.
Thinkstock

Prioritize


Jacqueline Ho

Jacqueline Ho

@jackiekxho

Jacqueline is a former content producer for HealthCentral. She is a multimedia journalist with a bachelor's degree in English Literature and a master's in Broadcast Journalism and Public Affairs.