https://www.healthcentral.com/slideshow/7-ways-to-spring-clean-your-psyche
Depression

7 Ways to Spring Clean Your Psyche

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Happy man relaxing lying in the grass.
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Woman making a list.
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Conquer laziness


Woman out for a run.
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Get physical


Woman under stress.
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Drop the baggage


Fearful man looking cautiously through window blinds.
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Face your fears


Strong, confident woman with arms raised.
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Be confident


Friends hugging, forgiving.
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Forgive


Optimism or pessimism.
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Think positively


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.