https://www.healthcentral.com/slideshow/7-ways-too-much-salt-affects-your-health
Food & NutritionNutrition

7 Ways Too Much Salt Affects Your Health

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Water retention


Blood pressure


Kidney damage


Stroke risk


Headaches


Cognitive decline


Osteoporosis


Jacqueline Ho

Jacqueline Ho

@jackiekxho

Jacqueline is a former content producer for HealthCentral. She is a multimedia journalist with a bachelor's degree in English Literature and a master's in Broadcast Journalism and Public Affairs.