https://www.healthcentral.com/slideshow/8-common-symptoms-anxiety
Anxiety Disorders

8 Common Symptoms of Anxiety

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Woman with anxiety.
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Avoidance concept man sticking his head in the sand.
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Avoidance


Woman taking her pulse on wrist.
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Physical arousal


Brain active with thoughts.
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Intrusive thoughts


Anxious woman on smartphone.
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Vigilance


Couples having lunch together.
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Seeking safety


Woman feeling threatened in a parking garage.
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Threat estimation


Worried man.
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Worry


Depressed man with his head in his hands.
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Low mood


Jerry Kennard, Ph.D.

Jerry Kennard, Ph.D.

@posguides

Jerry Kennard, Ph.D., is a Chartered Psychologist and Associate Fellow of the British Psychological Society. Jerry’s work background is in mental health and, most recently, higher education. He is the author of various self-help books and is co-founder of positivityguides.net.