8 FAQs About Cognitive Behavioral Therapy


What is cognitive behavioral therapy?

What happens in a CBT session?

How often are sessions?

How long does therapy normally last?

What types of professionals perform CBT?

Is CBT effective in treating anxiety?

How much does CBT cost?

Does insurance cover CBT?

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.