https://www.healthcentral.com/slideshow/8-tips-for-coping-with-anxiety-induced-heart-palpitations
Anxiety Disorders

8 Tips for Coping with Anxiety-Induced Heart Palpitations

VIEW AS: LIST | SLIDES
Woman clutching chest as her heart palpitates from anxiety.
iStock

Female patient consulting doctor.
iStock

Rule out underlying medical causes


Man clutching at chest.
iStock

Know the symptoms


Doctor holding and writing on clipboard.
iStock

Be aware of medication side effects


Man with head down and hands on head, work stress.
iStock

Reduce stress levels


Cup of coffee on roasted coffee beans.
iStock

Avoid trigger substances


Woman tying running shoe before workout.
iStock

Exercise


Woman writing in her personal health journal.
iStock

Write it down


Woman speaking to therapist.
istock

Seek anxiety treatment


Eileen Bailey

Eileen Bailey

@eileenmbailey

Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.