https://www.healthcentral.com/slideshow/8-tips-for-exercise-with-osteoarthritis-of-the-knee
Osteoarthritis

How to Exercise with Osteoarthritis of the Knee

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knee osteoarthritis
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SQUATS
Jason Hoffman

Squats


LEG PRESS BAND
Jason Hoffman

Leg Press


STANDING LEG CURL-ms exercises
Jason Hoffman

Leg Curl


KNEE EXTENSION BAND
Jason Hoffman

Leg Extension


SIDE LEG LIFT
Jason Hoffman

Strength Training: Side Leg Lift


SIDE LUNGE
Jason Hoffman

Side Lunge


TOE RAISES-ms exercises
Jason Hoffman

Heel Raises


HIP EXTENSION-ms exercises
Jason Hoffman

Glute squeezes


Chris Regal

Chris Regal

Christopher Regal is a former Web Producer for a variety of conditions on HealthCentral.com, including osteoarthritis, chronic pain, multiple sclerosis, ADHD, Migraine, and prostate health. He edited, wrote, and managed writers for the website. He joined HealthCentral in November 2009 after time spent working for a political news organization. Chris is a graduate of the Catholic University of America and is a native of Albany, New York.