Anxiety Disorders

9 Tips for Managing Stress During a Transitional Phase



It's only temporary

Look at past experiences

Lean on others

Embrace the new change

Allow anger and sadness

Give yourself some credit

Think about the outcome

Ask for help

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.