https://www.healthcentral.com/slideshow/8-tips-for-managing-stress-during-transitional-phases
Anxiety Disorders

9 Tips for Managing Stress During a Transitional Phase

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Cry


It's only temporary


Look at past experiences


Lean on others


Embrace the new change


Allow anger and sadness


Give yourself some credit


Think about the outcome


Ask for help


Eileen Bailey

Eileen Bailey

@eileenmbailey

Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.