https://www.healthcentral.com/slideshow/8-ways-be-champion-your-ibd
Ulcerative ColitisLifestyle

9 Ways to Be a Champion of Your Ulcerative Colitis

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Group of supportive people.
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Student in library.
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UC champions are students: Learn about your condition


Calendar on smartphone.
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UC champions have rituals: Build a routine you can follow


Women in work out class.
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UC champions care for their bodies: Eat well and be active


Woman typing online.
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UC champions support each other: Reach out to others


Couple sightseeing on vacation.
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UC champions are tough: Be a fighter


Smiling man listening to music in the park.
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UC champions master their minds: Think positive, live positive


Smiling woman talking to her doctor.
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UC champions are resilient: Learn to persevere


Hopeful woman.
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UC champions don’t stop believing: Stay hopeful


Brian Greenberg

Brian Greenberg

BrianG_CBY

Diagnosed at 11 which makes my Crohn’s career 24 years. After countless surgeries of various levels I decided for ostomy surgery. Now I’ve lived with an ostomy 7 years and made it permanent 4 years ago. Doing everything I can to overcome my disease and live a normal life.

I am also a Social Ambassador for the IBD HealthCentral Facebook page.