Children's HealthParenting

8 Ways to Fight Childhood Obesity


Limit screen time

Start the day off right

Enroll them into a sports team

Get your child’s school involved in a health program

Be proactive at the pediatrician’s office

Use fun health education

Brown bag it for lunch

Set a good example

Erica Sanderson

Erica Sanderson

Erica Sanderson is a former content producer and editor for HealthCentral. Living with a chronic disorder that affects the lungs and instestine, Erica focused on covering digestive health and respiratory health. Topics included COPD, asthma, acid reflux, managing symptoms and medication.