8 Ways to Get Motivated With Adult ADHD


Set a time limit

Alternate tasks

Combine forces

Accept and overcome

Break it down

Create a sense of urgency

Understand your distractions

Know what time of day you work best

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.